So like practically everyone else in the world today, I went to the gym this morning. I got on the scale like I do on the Monday mornings that I go and I about cried, I mean I about punched the scale, I mean I about fell off the scale...yea that's it. I am the heaviest I have ever been, outside of when I was preggo. I guess you can figure out I didn't make my Christmas weight loss goal...LOL but then again I didn't put forth the effort that I should have so it's my fault that the scale went the total opposite way. Man, I am bummed but it's self inflicted right?
I HAVE to do this now, I have to lose this weight. It's totally depressing.
I have already gotten ahold of my friend Tina (*waves at Tina*) and told her that I wanted to start going in the evenings with her again. She was the one I joined the gym with last year and did so well with. I hope she can keep me motivated!!
They say if you write everything down that you eat/workout/whatever, it helps you identify things you are doing good or bad. I use the Prevention magazine website. You can create an account and then everything you log gets charted and it is really helpful! Guess I better start that bad boy back up huh??
Today is back to normal routine day!! The kids got up and off to school just fine. They were wired last night and didn't go to bed until about 11pm!! Crazy kids!!! Work is back to normal too. Already dealing with clients...yippee!!!
Happy Monday to all!